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Hello world!

Welcome to my new home where I am sharing everything I have learned the last decade about managing my autoimmune disease Hashimoto’s thyroiditis. I am not a doctor, but after receiving my diagnosis, finding little help other than medications to “help” my symptoms I knew there had to to a better way.

Follow along for all my tips and tricks to putting my autoimmune disease in remission and lowering my TPO from the 2000’s to a normal range of 41 all within 2.5 years of a little hard work.

There is always a hard way of living, but we get to choose the hard and I decided to live the life I wanted not the life I was told I would have with an autoimmune disease.

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