Imagine sitting at home the kids have had snow days and are home, maybe it’s the beginning of Summer break and you don’t have a lot planned. You are tired to the core of exhaustion and you can’t make it a day without a nap, thank goodness if you are actually get a good one although it doesn’t help how tired you feel. You’ve realized you have gained 8 pounds in a week but you’ve been more consistant with your workouts over the last couple weeks than you were all winter while you were eating all the goods. Seriously what…
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Welcome to my new home where I am sharing everything I have learned the last decade about managing my autoimmune disease Hashimoto’s thyroiditis. I am not a doctor, but after receiving my diagnosis, finding little help other than medications to “help” my symptoms I knew there had to to a better way. Follow along for all my tips and tricks to putting my autoimmune disease in remission and lowering my TPO from the 2000’s to a normal range of 41 all within 2.5 years of a little hard work. There is always a hard way of living, but we get…