The Food

Hashimoto Healing Starts in the Stomach

Healing starts with what I ate. It was one of the most difficult things I did but my determination to TRY it was all I needed. Guess work? It also paid off and gave my the start of my food journey

I found a life of moderation and this is where you will find a little bit of everything I eat and did while healing my autoimmune disease Hashimoto’s thyroiditis. It could even help you.

The good

The bad

The so good it’s bad


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It’s never to late to take control of your life.